SonicVinyasaNidra2Sonic Vinyasa Nidra

JP.Dex and Dr. Electric Fox’s collaborations with music, sound and yoga led them to an alchemical recipe, recalibrating the nervous system and promoting endorphin activity conducive to the meditation zone. They provide a synthesis of improvised Ku Cheng (Chinese Harp), multiple guitars and singing bowls with a guided creative meridian flow yoga class that incorporates oriental breathing and meridian practices. Take a journey into the inner landscapes of the nervous system through breathing techniques, movement and stillness.